To perform a body scrub, wet the skin in the shower, apply the scrub and massage with circular motions from the bottom up towards the 'top, focusing on the elbows, knees and heels. Rinse with warm water and finish with a body cream or oil on still damp skin.
What are body scrubs for?
Body scrubs help remove dead skin cells, making the skin smoother, softer, and more radiant. They promote the 'absorption of creams, help prevent ingrown hairs, and prepare the skin for 'self-tanner. The massage also stimulates microcirculation.
When to exfoliate: before or after a shower?
Use the scrub in the shower after wetting and softening your skin with warm water for a few minutes. Apply to damp skin, massage in, and rinse. Immediately after showering, apply a cream or body oil while your skin is most receptive.
How long should the scrub be left on?
Mechanical body scrubs do not require any leave-on time: simply massage for 2–3 minutes and then rinse. Some scrubs with oils or treatment ingredients can be left on for 3–5 minutes to better nourish the skin. For scrubs with acids or enzymes, it is best to follow the instructions on the packaging.
BODY SCRUB
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